Anna-Katharina List

Hello & Welcome

Hi, my name is Anna. I am an accredited and experienced CBT and EMDR therapist specialising in trauma, anxiety and eating disorders.

I have over 8 years of experience working with a range of mental health problems and psychological difficulties in various positions - including senior, supervisory and managerial.

I am London-based, offering sessions in person and remotely. I also offer supervision to fellow clinicians.

I look forward to working with you and supporting you to make real, lasting change.

About Me

Starting therapy can feel like a big decision. Whether you’re ready to begin or simply curious, I’m glad you’ve found your way here.

I’m here to offer you a safe, supportive and non-judgmental space where we can work together to help you overcome challenges and move toward a more fulfilling life. My goal is to help you to create real, meaningful change. Together, we’ll focus on what matters most to you and move at a pace that feels right.

If you have any questions or would like to find out more, please don’t hesitate to reach out - I’m always happy to help.